Babies Room Temperature Guide

When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.

Babies room temperature guide.

We explore the ideal temperature for a baby room in winter the ideal temperature for a baby room in summer what a baby room temperature guide would recommend to keep your infant comfortable and the perfect toddler room temperature. A normal body temperature for infants aged 0 2 years ranges from 97 9 100. It s best not to put extra heaters or ac units in your little one s room. Our infographic has everything you need to make sure your baby is comfortable.

It is important to make sure that your baby s room is a comfortable temperature not too hot or too cold. Your baby may have a high temperature if they. Turning the temperature down helps keep the space cooler and comfortable. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age.

The best way to keep your baby s room at the right temperature is to monitor your thermostat. Knowing what layers to dress your baby in depending on the temperature of her room will help. A high temperature or fever is usually considered to be a temperature of 38c or above. Among adults the average body temperature ranges from 97 f 36 1 c to 99 f 37 2.

Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. The safest room temperature for babies. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.

A normal temperature in babies and children is about 36 4c but this can vary slightly. Feel hotter than usual to touch on their forehead back or stomach. Sometimes babies and young children have higher body temperature ranges than adults for armpit and ear measurements. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.

Luckily there s a range so you don t have to keep your home at one exact temperature. When the room is too hot research has shown that it can increase your baby s risk of sids. The chance of sids is higher in babies who get too hot so try to keep the room temperature between 16 20 c. In babies and children the average body temperature ranges from 97 9 f 36 6 c to 99 f 37 2 c.

Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.